The most important child anxiety treatment that you can administer is this: Never dismiss their feelings. It is not helpful to tell your child not to worry about their fears. This may make them feel bad about worrying or feeling anxious. Be sure to reassure your child that it is okay to feel bad and […]
Freeing Your Child From Anxiety
When kids are stressed, anxious and fearful, parents often wonder whether what they’re experiencing is normal or if their child has an anxiety disorder. If your child’s fears and worries are persistent, severe or interfere with their daily life, they may need professional help. Many children experience some sort of fear or worry at some […]
Dealing With Your Child’s Anxiety Symptoms
All children experience irrational fears from time to time, and this type of anxiety can actually be beneficial, helping kids to make safe choices (like crossing the street while looking both ways) and perform well in certain situations (studying before taking a test). It’s not until these fears become excessive and prevent a child from […]
How to Help a Child With Anxiety
Whether your child has been diagnosed with anxiety or simply struggles occasionally with feelings of fear and worry, there are steps you can take to help. These strategies will help your child learn to manage their anxieties, rather than let them control them. Don’t avoid things that make your child anxious. Avoiding a situation because […]
Understanding Child Anxiety Symptoms
A little anxiety is normal, but if a child frequently limits her activities or worries excessively, it could be a sign that she has an anxiety disorder. Parents can help by understanding the symptoms and encouraging kids to talk openly with a family doctor or mental health professional. The most common signs of anxiety in […]
Anxiety Treatment Options For Your Child
If a child’s anxiety symptoms last longer than a few weeks or interfere with daily activities, talk to their primary care provider or mental health specialist about getting an evaluation. Some of these symptoms could also be caused by other conditions, like attention-deficit/hyperactivity disorder (ADHD). Once a diagnosis is made, your child’s doctor can recommend […]