The number one problem in the mental health of young people is anxiety. Childhood is meant to be a happy, carefree time, but it’s not always like that. More children are exhibiting symptoms of anxiety, such as frequent clinginess, frequent stomach aches, nightmares, and refusing to attend school. There are ways to help your child […]

If left untreated, child anxiety can cause problems in the future, such as depression or substance abuse. According to the American Academy of Pediatrics, anxiety is the most common mental health problem among children. The average onset age of child anxiety is 11 years. If you suspect that your child is suffering from anxiety, consult […]

One option for treating child anxiety is to give them medicines. Most children with mild to moderate levels of anxiety can be helped through exposure therapy, which is a form of talk therapy. While this isn’t a permanent solution, it will help them learn to cope with their fears and feelings. Unlike medication, this treatment […]

Freeing your child from anxiety is a simple task that can help your child to become more confident and happy in life. Anxiety is the number one mental health problem in young people, and it is a serious issue that must be addressed. Childhood is a carefree time, and children should be able to play […]

One way to help a child with anxiety is to create an outlet for it. For example, a child with a phobia of dogs may like to walk around barefoot, while another may enjoy the feel of a warm blanket. The parent of an anxious child should find out what their preferred outlet is and […]