When a child suffers from anxiety, they may begin to experience certain symptoms. Not a single child who struggles with anxiety realizes when they are having an attack! Especially if they have not been officially diagnosed with anxiety disorder by a medical professional. However, there are some common child anxiety attack symptoms that you should be aware of. This is because they can happen out of nowhere and they can quickly cause you to feel overwhelmed, stressed, and uncomfortable.
What Types of Symptoms Often Occur?
When a child first starts having an anxiety attack, they may become fearful without necessarily having a reason to feel afraid. They may begin sweating profusely from different areas of the body, including the underarms and hands. While sweating and feeling afraid, they may feel like they are unable to breathe. They may feel as if they are grasping for air and are unable to get enough of it to breathe as freely as you normally would.
It is normal to feel irritable when suffering from an anxiety disorder. Even the smallest things that are not such a big deal to other people could end up making you feel angry and irritated. While you may not want to feel this way, it is possible that it is out of your control at times.
Children with anxiety disorder often prefer staying at home alone instead of going out and playing with their friends. Even if they were social in the past, they may no longer feel like going out. Sometimes being around other people often makes them feel a bit too anxious. This causes them to suffer from some of these complicated and frustrating symptoms. If they have been feeling lately, you should speak with your doctor about getting a referral to talk with a specialist, such as a psychiatrist.
Getting help for an anxiety disorder is the best way to get relief from the different anxiety attack symptoms. It is necessary to seek help for the condition! You do not want to allow these anxiety attacks to get in the way of your child having the best life possible. If you feel like they are missing out on a lot of opportunities because of anxiety, it is time to talk to someone and get the professional help you need.